Holding onto Hurt or Letting it Go…

kathleen hold onto hurt, let go of hurt

When I hold onto hurt, I live in the past.

When I let go of hurt, I’m present in the moment.

When I hold onto hurt, I let traumas of my past to rule my life.

When I let go of hurt, I am able to function and live a life beyond what pain taught me.

When I hold onto hurt, I can’t see past it. 

When I let go of hurt, I choose healing and forgiveness.

When I hold onto hurt, I allow it to define my reality.

When I let go of hurt, I choose clarity: “the truth shall set you free”.

When I hold onto hurt, I choose to play victim.

When I let go of hurt, I realize the key to empowerment is self-responsibility.

When I hold onto hurt, I’m stuck.

 When I let go of hurt, I am able to move forward and begin healing.